health :The anti-aging skin ongg

Eat plenty of fruit is a good vitamin supplement.
As well as other agencies in the body, skin aging is also under age. Even your skin is old age if not previously know how to hold. Using the pharmaceutical anti-aging is one of the slow process, help you get fresh skin care.

Skin is the covered body, helps the body front of the people outside as sunlight, temperature ... Therefore, over time, it can easily be wrinkle, dry, thin shrink, disorders of the ... These manifestations of aging skin.

Aging in the skin is a whole change, can not be avoided by time. This process is controlled by the anti-aging gene. Of this gene makes the averaged out between the variables with the repair and survive. When is the averaged this aging process will start.

Skin aging due to environmental appear due to the influence of sunlight, alcohol, tobacco, smoke. These factors make the skin becomes dry and thin, especially in the details. Number of melanin cells decreased 10-20% every 10 years, making ability against ultraviolet rays reduced, leading to the unusual color of the mole, mole, skin spread black and white ...

To prevent early aging skin, it's important first is to limit the maximum direct contact with the sun. Noting that protect the skin very seriously right from the young (even from the time are children), not to skin destroyed by toxic chemicals, tobacco, alcohol ...

The medicines used in treating skin aging

1. Rub medicine on skin:

- Retinoide: Includes retinoique tout trans acid (Tretinoine), dab long can reduce most signs of aging skin by the sun. Time treatment lasts at least 10 months, can be combined with sunscreen and keep moist. Points of tretinoide inconvenience is caused skin irritation. So we have to find other retinoide less irritation than efficiency is retinaldehyde.

- Bottom: is the composite index from milk products (lactique acid), fruit (malique acid, acid citrique) or sugarcane (glycolique acid). Using a dab on the spot, bottom labels reduce skin, reduce raw machines and year within several months after treatment daily.

- Quality of anti-oxygen: Include vitamin A, C, E, beta-carotene and bioflavonoide. Besides the role against free radicals in the body, it helps change the damage or mạn skin.

- Endocrinology factors: The rub in the product of oestrogen can work actively in treatment of aging skin.

2. Drug

- Vitamin C: Prevent the production of free radicals, protecting not no fatty acid of cell membranes, and help re-use of vitamin E (nature of oxygen and the prevention of cell membranes). Dosage 500-700 mg / day. If you use the dose will cause diarrhea, the absorption difficult. To increase the amount absorbed, it should be divided into smaller doses and use multiple times to the end of meals. Careful with the kidney gravel (gravel calcium oxalate). Avoid vitamin C combined with the salt because when combined with iron or copper, it can become the money of oxygen and cause aging.

- Vitamin A: Can use both types retinol and beta-carotene.

- Vitamin E: Anti-by oxygen and prevent or interrupt the reactions generating free radicals. In adults, lack of vitamin E may take tens of I year. Do enough of vitamin E necessary to protect the body so patients can suddenly appear cardiovascular disease or a cancer.

- Selen: effects against oxygen status of fatty acid and to set up the cell membranes, because the cells often damage when exposed to sun, toxins, free radicals. Selen in meat, fish, eggs, cereals.