health- Keep skin smooth, soft in winter

A skin soft, smooth and slightly wet gives you an attraction is very special and he will want to touch it to feel fresh and seemed appeased soft smooth way. In winter, to keep the skin mượt that, you have to marvel over.

Dietary prevention of oxygen-rich and a big xịt: The vegetables are older than yellow as red spinach purple, tangerine orange, tomato, roasted carrots, potatoes ... effect against oxygen and fighting disease and strengthening the immune system. And the fish recovered, tuna, walnut and seeds are rich in a deep-fat xịt, when the body will transform into the lipit, taking hold moisture to the skin. Also, use creams to keep skin moist if water is lost.

Using milk face wash: If your skin kind of skin oil, use milk face wash oil type not bring back fresh in cool, smooth. If dry skin, choose with detergent gently, increasing the bright white and smooth than in winter.

Mask for the skin: This is the essential and important than any time in order to provide moisture and renewable surface has brought beauty rạng ngôi, fresh tan. If skin is too sensitive, just đắp the fruit as fresh roasted carrots, tomatoes, cucumber about 15 minutes before sleep. If you do not have time, you try natural masks available. For the body, mud bath is the detergent to clean dead skin, increase and maintain skin's moisture.

Massage: How hot body, the blood vessel traffic better make sure the skin is ready, ruddy, that rỡ. Each day before going to sleep, you spend 15 minutes to massage the skin. First, use 10 dactylogram delete all around until the surface feels hot, then focus massage in the hearing, the eyes, the new code.

Duong Thoa cream: Select nursing skin cream and skin cream nursing body has high humidity to reduce dry skin, appear to remain soft, smooth. According to experts, beauty care, nursing skin cream used in the winter, there are 2 effects: hold moisture and remove unpleasant sensation on the skin. Besides the face, remember special note to rub cream over the area as dry elbow, knee, my ankle. Nursing cream to promote skin effect, osmotic further, before you rub cream should do the work chafe, glazed and dead skin irritation potentially lead to.

Care your feet: foot thick skin than other skin types should increase the amount of zinc supplements hydrat to osmotic effects further, more effective. The foot massage to speed up the process of removing dead cells and reduce production traces bottle.

Sometimes keep hands: rub cream supplements should contain ingredients alpha Hydroxy Acids on every evening. These types use day cream contains vitamins, butter, fat and plant oil seeds grapes also work to protect the skin hands within 18 hours. Before cleaning or washing up, or by a class nursing hand cream to protect against the chemicals have a strong detergent drying hands, football hand.

Innovation: Be gentle detergent troc the skin and in the fluid containing a small amount of Alpha Hydroxy Acids and pool maintenance as soft ice cream each. To protect the environment, please drink plenty of water and each son has to keep the humidity high.